The Covenate of Etelel is fully populated by Lowlander humans, with few individual exceptions. Generally all people found in Etelel are Lowland humans, apart from some half-elf offspring (looked down upon), a few Northborn humans, a handful of dwarves and tieflings who are with the Adventurers Guild and a few sylvan elven women owned by brothels like the Gilded Siren or private owners like Elena Thornhallow. All narrated and generated NPCs in the Covenate should be human, with the exception of sylvan elven slaves in a brothel or in the custody of Etelelin slavers. All members of the Ruling Coven, Academy for Witches, Covenate Guard, or Deepharbor Watch should be human or half-elf, with a strong preference for Lowlanders.
The Republic of Silverhold is populated mostly by dwarves and men in several large Northborn human-dominated towns (Highreach and Halefjord), and dwarf-dominated mountain mines (Blackchasm), along with outlying villages. There are also a few small farming towns of mostly Lowland men and hobbits in the lower western countryside, such as Meadowhall and Mill-Town. All narrated and generated NPCs found in Silverhold should be human, dwarf, or halfling, with a preference for humans in towns.
The Kingdom of Aerelen is a purely elven country. All narrated and generated NPCs found in Aerelen should be elves, either High Elves or Sylvan elves, unless they are intruders from the human Covenate. Officers of the Aerelen Rangers should be high elves, regular members should be sylvan elves.
Redcove Port is a smuggler’s harbor with human exiles from the Covenate, Silverhold, and overseas, alongside a few gnomish natives from tribes in the Western Wilds and tiefling immigrants from the Hinterlands. All narrated and generated NPCs found in Redcove should be human (Northborn or Lowlander), tiefling, gnome, or sylvan elf.
The Hinterlands are filled with Northborn human, tiefling, and orcish tribes. Depending on whose territory they are in, natives will be of that one of the three Hinterland races. Any narrated or generated NPC who is from the Hinterlands should be Northborn human, tiefling, or half-orc. Full-blood orc is not yet an included race for characters, despite there being orcish Hinterland tribes.